The Alignment Practice is your sure way to back to your truth and the power of heart. We help you connect to the wisdom of your heart and inner strength through wellness alignment practices such as Breathwork, Sound Bath, Heart Opeing and Saunaguz.

The Alignment Practice  

MobilePay

Card

Klarna

This exclusive and personalised 1-1 **Breathwork and Love Path Mapping** session is designed to help you reconnect back to your body, and your heart through conscious breathing. I will gently guide you release tension, and calm your nervous system to allow your energy to flow freely. This gentle yet powerful journey will reconnect you to your heart—the center of your emotional DNA. The breathwork techniques that are designed to connect you to your emotional energy center. 

**The heart** is the most magnificent organ you have. Everything that you are as a person is stored in your heart: all your desires, longings, dreams, hopes, fears and emotional history. It is all there in your heart. When you are in touch with your emotional energy center, you feel alive, vibrant and in the flow of life. And when this happens, you are truely in your power and essince as a human-being. 

**Love Path Mapping** is where we uncover the hidden patterns shaping your experience of love—often the ones you didn’t even know were there.\
Together, we gently explore how you’ve learned to give, receive, and protect yourself in love, and how those patterns may be keeping you stuck or holding you back.

This isn’t about fixing you—it’s about bringing awareness to what’s been running beneath the surface, so you can finally shift it. From that place, something opens. You begin to relate to yourself and others in a new way—more honest, more свобод, more aligned with who you truly are.

And that’s where real connection begins.

That is the reason, that I focus on connecting my clients to their heart with the powerful of conscious breathing.

Click on 'Private event' button To get info and book this private 1-1 or group sessions send a request for exact date and time.

*Private 1:1 Breathwork & Love Path Mapping (90 min): 2000 kr.*

\
**Why Breathwork?**

Every breath you take is a direct line to your body, your mind, and your inner balance.

When you inhale, you bring in energy and awareness. When you exhale, you let go—of tension, stress, and everything you’ve been holding onto. But in the pace of everyday life, it’s easy to get stuck in that constant fight-or-flight mode, where your system never really gets to rest.

That’s where breathwork comes in. It’s a simple, powerful way to reset. It helps you release what’s been stored, quiet the noise in your mind, and reconnect with yourself.

And when that happens, something shifts—you feel calmer, clearer, and more like yourself again.

**This alignment can support:**

- lower stress and tension
- a calmer, more present mind
- stronger immunity and vitality
- improved circulation and oxygen flow
- a deep sense of balance and well-being

**Why Love Path Mapping?**

Love Path Mapping reveals the hidden patterns shaping how you give, receive, and protect yourself in love.

By bringing these patterns into awareness, you create space to shift what no longer serves you—so you can relate with more clarity, authenticity, and trust.

From here, love begins to feel natural, grounded, and true to who you are.

**Why Heart Opening?**

The heart is more than an organ—it is the center of your emotions, your intuition, your desires, and your connection to yourself and others. When your heart is open, energy flows freely, allowing love, compassion, and authenticity to guide your life. An open heart guides you with love to make wise life decisions.

Heart-opening practices gently release the tension and emotional blockages that keep you closed, guarded, or disconnected. By bringing awareness and movement to the heart space, you invite softness, presence, and self-acceptance—helping you reconnect with your true essence.

**A heart-opening practice can support:**

- deeper self-love and self-compassion
- emotional release and healing
- enhanced intuition and inner guidance
- a stronger connection to others and to your own life purpose
- a sense of freedom, joy, and inner spaciousness

This is a practice that awakens the heart, so your body, mind, and soul can realign with what matters most. It’s a gentle yet powerful invitation to live fully from the center of your being.

1-1 Breathwork, Open Heart & Love Path Mapping (90 min)

Person

**Magnetize Your Love Life Today:** This highly effective and personalised session will help you, in just 60 minutes, to decode your relationship situation, and guide you connect to your inner truth, so you are able to make the decisions you have been holding back on in your love and relationship.

Many of us are walking in circles uncertain on which way to go: "Should I end this romantic connection?" or "Should I keep trying some more because I love him?" or "Why am I even in this relationship?" or "I feel lost and confused."

It can be painful and confusing, but we keep ourselves in dynamics that are either painful or harmful because we are not allowing our inner voice to be heard.

This is where I come into the picture. And I am passionate at guiding my clients find their love path with clarity and self-awareness.

After you book this 1:1 session, you will receive a questionnaire that is designed to help me understand your current situation. So when we are on the 1:1 session, we go straight into it and I will guide your on your love and relationship path with clarity and heart connection.

We open the session with a few minutes of Breathwork to calm you and connect to you to your heart and feelings. I will ask you a few questions and guide you see the love path that is connected to your inner truth.